Everyone experiences anxiety at certain times in their lives but sometimes we feel overwhelmed due to circumstances or a feeling of being out of control.  These can manifest into panic attacks causing physical symptoms such as:

  • Feeling dizzy and sweaty
  • Tingling or numbness in the hands and fingers.
  • Sense of impending doom
  • Chest pains, racing heart
  • Breathing difficulties.
  • Feeling a loss of control.