Welcome to Mind Serenity.co.uk

Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey

Counselling

Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.

NLP

Neuro-linguistic Programming or (NLP for short) is about how we communicate with ourselves and with other people

Life Coaching

NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.

IEMT

This is a powerful process used to achieve rapid change – you need to experience it to appreciate the benefits.

Hypnotherapy

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…

Nutrition

Nutritional therapy is a natural healthcare system that encourages the body’s own healing through the promotion of a healthy diet…

Client Testimonials

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Watch Alastair's testimonial

on how quickly he gave up smoking with Hypnotherapy after only One Session!

See My Latest News

See My Latest Tweets

Kindness is giving hope to those who think they are all alone in this world. We all need it at this difficult time!

RAKtivist #kindnessquotes https://www.randomactsofkindness.org/kindness-quotes/256-kindness-is-giving-hope-to via @RAKFoundation

Why Mental Health Is Even More Important Than We Think | Psychology Today https://www.psychologytoday.com/blog/hide-and-seek/202010/why-mental-health-is-even-more-important-we-think

A high-fiber diet is beneficial not just for our gut health, but for chronic disease prevention. When our friendly gut flora ferment fiber, they produce beneficial compounds like butyrate, which is anti-inflammatory and anti-cancer.
Learn more here: https://bit.ly/3gX5qrp

SurreyLive has been chatting to businesses about how the changes have affected them

https://www.getsurrey.co.uk/news/surrey-news/elmbridge-businesses-say-theyre-struggling-19128621

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