Welcome to Mind Serenity.co.uk

Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey
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Counselling

Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.

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NLP

Neuro-linguistic Programming or (NLP for short) is about how we communicate with ourselves and with other people

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Life Coaching

NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.

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IEMT

This is a powerful process used to achieve rapid change – you need to experience it to appreciate the benefits.

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Hypnotherapy

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…

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Nutrition

Nutritional therapy is a natural healthcare system that encourages the body’s own healing through the promotion of a healthy diet…

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Client Testimonials

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Watch Alastair's testimonial

on how quickly he gave up smoking with Hypnotherapy after only One Session!

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
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Kindness makes you feel good
It pays to be kind: improving workplace culture through kindness - Positive News https://www.positive.news/lifestyle/wellbeing/it-pays-to-be-kind-improving-workplace-culture-through-kindness/#.XtoOL6wbKgw.twitter

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It's lovely how communities are coming together
‘It brings back a sense of community in isolation’: Local radio stations thriving in lockdown - Positive News https://www.positive.news/society/it-brings-back-a-sense-of-community-in-isolation-local-radio-stations-thriving-in-lockdown/#.XtoNM2imaq8.twitter

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3 Ways to Deal With the Anxiety of a New Situation – Those FFTs of Life (‘Effing First Times) https://www.goodnewsnetwork.org/dr-brene-brown-on-ffts/#.XtoK31Am3mE.twitter

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Long may it last!
‘Coronavirus Cooking Survey’ Finds That People Are Eating Healthier and Wasting Less Food https://www.goodnewsnetwork.org/people-are-eating-healthier-during-covid-shutdowns/#.XtoJpBmkk6w.twitter

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