Welcome to Mind Serenity.co.uk

Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey
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Counselling

Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.

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NLP

Neuro-linguistic Programming or (NLP for short) is about how we communicate with ourselves and with other people

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Life Coaching

NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.

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IEMT

This is a powerful process used to achieve rapid change – you need to experience it to appreciate the benefits.

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Hypnotherapy

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…

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Nutrition

Nutritional therapy is a natural healthcare system that encourages the body’s own healing through the promotion of a healthy diet…

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Client Testimonials

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Watch Alastair's testimonial

on how quickly he gave up smoking with Hypnotherapy after only One Session!

See My Latest News

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
30 Nov

Great little video worth watching!
How memories form and how we lose them (Catharine Young | TED-Ed) https://www.ted.com/talks/catharine_young_how_memories_form_and_how_we_lose_them?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
30 Nov

Healthy tips on how to balance your health with your stressful working life during Covid! https://www.linkedin.com/pulse/healthy-tips-how-balance-your-health-stressful-life-alma/

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
30 Nov

I think you will like this post on Nextdoor. Check it out here: https://nextdoor.co.uk/p/nB_HdndqxDTt?utm_source=share

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
15 Nov

I think people are experiencing this all over the country now not just in Cornwall!
https://www.itv.com/news/westcountry/2020-11-13/number-of-people-experiencing-depression-and-anxiety-in-cornwall-doubles-due-to-lockdown

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AlmaGriffith1Mindserenity.co.uk@AlmaGriffith1·
5 Nov

How to stay calm when you know you'll be stressed (Daniel Levitin | TEDGlobal>London) https://www.ted.com/talks/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks

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