



Welcome to Mind Serenity.co.uk
Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey
Counselling
Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.
Life Coaching
NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.
Hypnotherapy
Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…
NUTRITION - General health
NUTRITION - Menopause
NUTRITION - Healthy eating
NUTRITION - Irritable bowel syndrome
NUTRITION - Food sensitivities
NUTRITION - Weight issues
COUNSELLING - Life’s difficulties
COUNSELLING - Depression
COUNSELLING – Stress/ Anxiety
HYNOTHERAPY - Phobia
NLP - Anxiety
See My Latest News
Life Coaching can change your life!
How Hypnotherapy can help with IBS
How hypnotherapy helps reduce food cravings
See My Latest Tweets
Great little video worth watching!
How memories form and how we lose them (Catharine Young | TED-Ed) https://www.ted.com/talks/catharine_young_how_memories_form_and_how_we_lose_them?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks
Healthy tips on how to balance your health with your stressful working life during Covid! https://www.linkedin.com/pulse/healthy-tips-how-balance-your-health-stressful-life-alma/
I think you will like this post on Nextdoor. Check it out here: https://nextdoor.co.uk/p/nB_HdndqxDTt?utm_source=share
I think people are experiencing this all over the country now not just in Cornwall!
https://www.itv.com/news/westcountry/2020-11-13/number-of-people-experiencing-depression-and-anxiety-in-cornwall-doubles-due-to-lockdown
How to stay calm when you know you'll be stressed (Daniel Levitin | TEDGlobal>London) https://www.ted.com/talks/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks