Welcome to Mind Serenity.co.uk

Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey

Counselling

Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.

NLP

Neuro-linguistic Programming or (NLP for short) is about how we communicate with ourselves and with other people

Life Coaching

NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.

IEMT

This is a powerful process used to achieve rapid change – you need to experience it to appreciate the benefits.

Hypnotherapy

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…

Nutrition

Nutritional therapy is a natural healthcare system that encourages the body’s own healing through the promotion of a healthy diet…

Client Testimonials

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Watch Alastair's testimonial

on how quickly he gave up smoking with Hypnotherapy after only One Session!

See My Latest News

See My Latest Tweets

Great little video worth watching!
How memories form and how we lose them (Catharine Young | TED-Ed) https://www.ted.com/talks/catharine_young_how_memories_form_and_how_we_lose_them?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks

Healthy tips on how to balance your health with your stressful working life during Covid! https://www.linkedin.com/pulse/healthy-tips-how-balance-your-health-stressful-life-alma/

I think you will like this post on Nextdoor. Check it out here: https://nextdoor.co.uk/p/nB_HdndqxDTt?utm_source=share

I think people are experiencing this all over the country now not just in Cornwall!
https://www.itv.com/news/westcountry/2020-11-13/number-of-people-experiencing-depression-and-anxiety-in-cornwall-doubles-due-to-lockdown

How to stay calm when you know you'll be stressed (Daniel Levitin | TEDGlobal>London) https://www.ted.com/talks/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed?utm_source=twitter.com&utm_medium=social&utm_campaign=tedspread via @TEDTalks

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