Welcome to Mind Serenity.co.uk

Helping you to improve your mental, physical and emotional wellbeing throughout London & Surrey

Counselling

Counselling ‘talking therapy’ can benefit anyone who is struggling with emotional difficulties, life challenges and mental health concerns.

NLP

Neuro-linguistic Programming or (NLP for short) is about how we communicate with ourselves and with other people

Life Coaching

NLP is used in business, teaching, sales, personal development, health, therapy, sport and in any area of your life where you want to make permanent changes.

IEMT

This is a powerful process used to achieve rapid change – you need to experience it to appreciate the benefits.

Hypnotherapy

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Helping people to overcome addictions…

Nutrition

Nutritional therapy is a natural healthcare system that encourages the body’s own healing through the promotion of a healthy diet…

Client Testimonials

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Watch Alastair's testimonial

on how quickly he gave up smoking with Hypnotherapy after only One Session!

See My Latest News

See My Latest Tweets

Five reasons why people are kind - Positive News https://www.positive.news/society/five-reasons-why-people-are-kind/#.XtoO9aWbtnc.twitter

Kindness makes you feel good
It pays to be kind: improving workplace culture through kindness - Positive News https://www.positive.news/lifestyle/wellbeing/it-pays-to-be-kind-improving-workplace-culture-through-kindness/#.XtoOL6wbKgw.twitter

It's lovely how communities are coming together
‘It brings back a sense of community in isolation’: Local radio stations thriving in lockdown - Positive News https://www.positive.news/society/it-brings-back-a-sense-of-community-in-isolation-local-radio-stations-thriving-in-lockdown/#.XtoNM2imaq8.twitter

3 Ways to Deal With the Anxiety of a New Situation – Those FFTs of Life (‘Effing First Times) https://www.goodnewsnetwork.org/dr-brene-brown-on-ffts/#.XtoK31Am3mE.twitter

Long may it last!
‘Coronavirus Cooking Survey’ Finds That People Are Eating Healthier and Wasting Less Food https://www.goodnewsnetwork.org/people-are-eating-healthier-during-covid-shutdowns/#.XtoJpBmkk6w.twitter

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